Frequently Asked Questions

CHOPUTA is the first hot cereal made from fonio, an ancient African grain. We created CHOPUTA to introduce fonio as a modern breakfast staple that delivers warmth, satisfaction, and sustained energy without the heaviness of traditional oatmeal.

Fonio hot cereal is a warm breakfast made from fonio, one of the world’s oldest cultivated grains. Unlike oats, fonio cooks quickly, has a lighter structure, and delivers a grounded, grain-forward texture. CHOPUTA pioneered fonio in hot cereal form.

Fonio is an ancient whole grain native to West Africa, cultivated for over 5,000 years. It has long been valued for its nourishment, digestibility, and versatility. CHOPUTA brings fonio into modern kitchens through a convenient hot cereal format.

CHOPUTA is made from fonio, not oats. Fonio absorbs water faster, cooks quicker, and has a naturally lighter texture. CHOPUTA is intentionally not mushy and offers a more satisfying bite compared to traditional oatmeal.

Fonio has been part of traditional diets for thousands of years, but it had not been introduced in a way that fit modern breakfast habits. CHOPUTA created the first fonio hot cereal to make this ancient grain accessible, convenient, and enjoyable for everyday life.

Yes. Fonio is naturally gluten free, and CHOPUTA is made without gluten-containing ingredients.

Many people find fonio easier to digest than oats or wheat-based cereals due to its light structure and minimal processing. Individual experiences may vary, and we recommend listening to your body.

Yes. CHOPUTA is designed to provide warmth, satiety, and sustained energy. It is a whole-grain breakfast option that fits naturally into morning routines.

CHOPUTA has a mild, grain-forward base that allows each flavor to shine. The texture is hearty and satisfying, not creamy or mushy, with a clean finish that doesn’t feel heavy.

CHOPUTA can be prepared in several ways:

• Hot Water - Stir - Let it sit for 2 mins - Enjoy!
• Microwave

Each method delivers the same nourishing experience with slight texture variation.

For best results:

1. Remove the lid completely or peel back halfway to allow venting
2. Add water to the fill line or slightly above
3. Microwave for 45 seconds - Stir carefully - Let sit for 30 to 60 seconds before eating

Microwave power varies, so starting with shorter cook times is recommended.

Overflow can occur when:

• Too little water is used
• The cup is microwaved too long
• The lid is not vented
• Microwave power levels vary

This behavior is common with quick-cooking hot cereals.

Yes.

Hot water;

Add boiling water, stir, cover, and let sit for 2-3 minutes.

Fonio is a whole grain, and texture can vary based on water amount, cook time, stirring, and resting time. This is normal and part of working with minimally processed foods.

Our fonio is responsibly sourced from West Africa, supporting smallholder farmers and sustainable agricultural practices.

No. CHOPUTA is made with simple, recognizable ingredients and contains no artificial flavors, colors, or preservatives.

Store in a cool, dry place. Once prepared, consume immediately.