

Fonio is a gluten-free whole grain with an ancient history of cultivation in West Africa. It’s traditionally enjoyed in salads and pilafs with sweet and savory ingredients, as well as cooked into a nutritious porridge.
Cooked fonio has a rich, earthy nuttiness similar to couscous, and a thicker, cornmeal-like texture that results in fonio “grits.”
We love to complement fonio’s nutty flavor with clean, simple ingredients for a convenient breakfast you can take along with you. Each cup includes:
Choputa instant fonio comes conveniently packaged for easy preparation. Keep your favorite flavors in your backpack, gym bag, or suitcase for a quick, tasty meal.
It was my first time eating fonio and it tasted good, especially the maple flavor, I also added coconut milk.
Loved them. Tastes great. I will order more for sure and keep this as a regular as one of my breakfast "go-to's". The cup was quite filling. It was very refreshing to eat something different in the morning.
This was pretty tasty! It wasn't overly sweet or have a processed flavor. It's something I would get again.